0-100 is a mental wellness and high-performance coaching platform designed to help individuals and organizations close the gap between their current state and desired potential. Using Neuro-Linguistic Programming (NLP), hypnotherapy, and evidence-based strategies, we empower clients to break through mental barriers, reduce stress, and achieve extraordinary results in their personal and professional lives.

We specialize in rapid, lasting transformation—often delivering bigger shifts in a single 60-minute session than years of traditional therapy. Founded by Douglas, a mental health expert, NLP master, and former professional athlete, 0-100 combines cutting-edge neuroscience with practical tools to rewire subconscious patterns, boost resilience, and unlock peak performance.

Our signature 12-Step Methodology addresses core areas like decision-making, goal setting, courage, productivity, and purpose. Sessions focus on reprogramming limiting beliefs, mastering emotions, and aligning actions with your vision. Whether through 1-1 coaching, corporate workshops, or community events, we tailor our approach to your unique needs.

While therapy often focuses on analyzing the past, 0-100 emphasizes future-oriented solutions. We use NLP and hypnotherapy to directly engage the subconscious mind, enabling faster behavioral change. Our methods are action-driven, goal-focused, and designed to equip you with tools for immediate progress—not just introspection.

Many clients report breakthroughs in their first session. For sustained transformation, we recommend our 100-Day Promise Program, where dedicated focus on mindset, habits, and alignment leads to measurable improvements in confidence, productivity, and emotional well-being.

Clients typically experience:

70% reduction in anxiety, stress, and burnout.
200% increase in positive emotions (joy, resilience, motivation).
2-5x growth in business performance or personal productivity.
Enhanced clarity, confidence, and alignment with purpose.

Yes! We partner with companies to:

Deliver high-impact workshops on mental resilience and leadership.
Design bespoke well-being programs to reduce burnout and boost engagement.
Execute CSR campaigns that create social value and community impact.
Our corporate solutions are ideal for HR teams, schools, and organizations prioritizing employee wellness.